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M.Train Strength and Wellness Studio

M.Train Studio

United States
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About

M.Train Strength and Wellness Studio
LOCATION: 361 Post Road West, Westport, CT 06880PHONE: 203.557.4900E-MAIL: mtrainstudio@gmail.com

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Join us Sat. Feb. 2nd from 1pm-3pm as Krav Maga Expert Gus Bottazzi returns for another lesson in self defense.  All levels are welcome sign up now @ M.Train Strength and Wellness Studio on the mindbody app or at www.mtrainstudio.com.
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#kravmaga #selfdefense #protectyourself #training #
And that’s how we move in the “MOVE” class at @mtrainllc. Book your free class today!😁
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#MTrain #TrainWithCP #Move #GroupClass #StrengthAndConditioning #Motivation #Goals #Westport #Fairfield #Weston #Darien #Norwalk #Stamford #Greenwich #FairfieldCounty
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Day 2.. Progress through the process continues! 🙌🏾
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#TrainWithCP #MTrain
#DontBurnYourFeet😆 #HotCoal😩 #Plyometric #Agility 
#SlowGrind #Basketball  #StudentAthlete #AthleticPerformance #Motivation
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“So you know that mean I’m going hard till my last day”😤😤@alexshapiro4
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#TrainWithCP #MTrain #Lacrosse #AthleticPerformance #StudentAthlete #SavageMode #Motivation #Inspiration #Determination #Goals #Westport #FairfieldCounty
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Don’t forget to attack the posterior chain!! Here are 3 benefits:
💥Better Posture💪🏾
💥Run faster😃
💥less injuries👊🏾
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#TrainWithCP #MTrain #BandPullAparts #HipThrust #MoveBetter #FeelBetter #Motivation #Inspiration #Goals #Westport #FairfieldCounty
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Let's meditate on that shall we. Add some beautiful movement to the mix and you've got an awesome class. Join me @mtrainllc on Wednesday's 8:30am. Mediyogilates is a hybrid class that will move the body and the mind. Take it to another level. A better one with me and some other amazing people.
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#yoga #pilates #meditation #yogalife #yogalates #pilatesmatwork #pilatestrength #pilateslifestyle #meditate #meditationspace

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  • You can return products to M.Train Studio within 14 days of delivery
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M.Train Studio
United States
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