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Holistic health coaching: online nutrition packages, diet coaching and personal trainer services. Visit my blog at www.jennikatjawellness.com

Jennikatja

Finland
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About

Holistic health coaching: online nutrition packages, diet coaching and personal trainer services. Visit my blog at www.jennikatjawellness.com
Jennikatja is a health coach.
She is a nutrition adviser, personal trainer (ACE), fitness nutrition specialist (ACE) and a teacher.

Her 6-8 weeks Nutrition plans are designed for weight loss and adapting permanent healthy life style habits! Meals are rich in nutrients and you won't feel hungry or don't need to count calories. This is your last diet. Let's start a healthier life!

Healthy Eating Basic

  • 25 health tips for permanent weight loss      
  • healthy diet and no calorie counting!
  • 23 healthy and tasteful recipes
  • workout program + workout video
  • duration 6 weeks
  • my support through email
Healthy Eating individual
  • individual workout plans (whole body workouts without equipments)
  • individual nutrition coaching
  • regular “meet ups” + final “meet up” with Skype
  • duration 8 weeks
  • recipes for healthy meals

FAQ:

How does my order proceed?

Once you have ordered the product, you will receive all the materials to your email.

Do I need to buy supplements?

No. I will give recommendations but it is up to you.

Do I need to buy superfoods?

No. The diet is based on basic food ingredients which you will find in supermarket.

Who am I?

I am a fitness nutrition specialist (ACE) and currently studying to become a nutrition adviser/coach.

Instagram posts

To eat is a necessity, but to eat intelligently is an art. Happy new week! #wellness #thoughts #mondaymorning #coffee #eatwell #fitlife #motivation #coaching #newweek #spring #vibes
Our bodies are our gardens and our wills are our gardeners. #affirmations #positive #thoughts #wellness #health #picoftheday #me #girl #happy #sundown #travel #tbt #ocean
Slow mornings and breakfasts 🍌🍓 #sunday #raspberries #proteinpancakes  #instafood #healthy #wellness #motivation #breakfast #morningperson
Keep your face to the sunshine and you cannot see the shadows 😎 #thoughts #affirmations #tuesday #morning #letsdothis #orange #grapes #motivation #picoftheday #waitingforspring #instahealth
I'll be there for you ❤ #tbt #boavista #daydreaming #myson #mylove #me #atlantic #momswithcameras #moments #love
Some people ask me how do I get so much done in a day. The answer is that because I eat well ALL of the time, not most of the time. Besides this I prioritize my sleep. I go to bed early, around 9pm every night. This works for me and I'm not ashamed to admit it 👍

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  • You can return products to Jennikatja within 14 days of delivery
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Jennikatja
Finland
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