The 100 Days of Gratitude will provide you with a tool for your every day in the process of reflecting upon what you are grateful for in your life.
The 100 Days of Gratitude will not only let you become aware of the things you are grateful for, it will also provide you with much more happiness and positivity as the reflection will make you aware of what you cherish in your life.
Gratitude is one of the key stones to our well-being, our health and happiness and by jotting down, 5 - 10 minutes every day, what you are grateful for and why, you will soon realise that life is pretty amazing and that there are so many things to be grateful for.
Writing down and reflecting upon the "why" is an important part of the act, given that this will remind you of why exactly you are grateful for a given thing or person. The "why" is in this sense crucial due to the fact that it helps you remember why a certain thing in your life makes you happy or feeling blessed, which enhances the overall purpose: to live a positive and happy life full of joy and love.
The 100 Days of Gratitude is made of
The 100 Days of Gratitude will provide you with